Adrian Barnes 500m row

500m

Meters

1:49.2

Time

1:49.2

Pace

35

Calories

Average Watts269
Calories Per Hour1225
Stroke Rate30
Stroke Count55
Drag Factor139

February 04, 2021 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.2 500m 1:49.2 269 1225 30
0:23.0 100m 1:55.0 230 1092 31
0:22.2 200m 1:51.0 256 1180 30
0:21.9 300m 1:49.5 267 1217 30
0:21.6 400m 1:48.0 278 1256 31
0:20.5 500m 1:42.5 325 1418 32

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Workout Graph

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