Adrian Barnes 500m row
500
Meters
1:52.1
Time
1:52.1
Pace
34
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 143 |
February 04, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.1 | 500 | 1:52.1 | 248 | 1091 | 34 | 30 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 29 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 32 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 33 |
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Workout Graph
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