Adrian Barnes 10:00 row
2,409m
Meters
10:00.0
Time
2:04.5
Pace
151
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 134 |
February 02, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 28 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 28 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 28 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 28 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 29 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 |
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Workout Graph
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