Adrian Barnes 500m row

500m

Meters

1:45.3

Time

1:45.3

Pace

35

Calories

Average Watts300
Calories Per Hour1331
Stroke Rate28
Stroke Count50
Drag Factor137

February 07, 2021 16:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.3 500m 1:45.3 300 1331 28
0:21.4 100m 1:47.0 286 1283 28
0:21.2 200m 1:46.0 294 1311 28
0:21.1 300m 1:45.5 298 1325 31
0:20.9 400m 1:44.5 307 1355 29
0:20.9 500m 1:44.5 307 1355 29

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Workout Graph

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