Adrian Barnes 250m row
250m
Meters
0:48.1
Time
1:36.2
Pace
20
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 32 |
| Stroke Count | 25 |
| Drag Factor | 220 |
February 20, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.1 | 250m | 1:36.2 | 393 | 1653 | 32 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 32 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.