Adrian Barnes 500m row
500m
Meters
2:12.4
Time
2:12.4
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 130 |
February 20, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 30 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 29 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 29 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 30 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 30 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 33 |
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Workout Graph
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