Adrian Barnes 1250m row
1,250m
Meters
4:56.1
Time
1:58.4
Pace
82
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 32 |
| Stroke Count | 158 |
| Drag Factor | 132 |
February 17, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,250m | 1:58.4 | 211 | 1024 | 32 |
| 1:14.1 | 300m | 2:03.5 | 186 | 939 | 32 |
| 1:13.6 | 600m | 2:02.6 | 190 | 952 | 32 |
| 1:12.5 | 900m | 2:00.8 | 198 | 982 | 32 |
| 1:06.4 | 1,200m | 1:50.6 | 258 | 1188 | 33 |
| 0:09.5 | 1,250m | 1:35.0 | 408 | 1704 | 32 |
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Workout Graph
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