Adrian Barnes 500m row

500m

Meters

1:42.7

Time

1:42.7

Pace

39

Calories

Average Watts323
Calories Per Hour1412
Stroke Rate33
Stroke Count57
Drag Factor131

February 17, 2021 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.7 500m 1:42.7 323 1412 33
0:22.8 100m 1:54.0 236 1113 34
0:20.9 200m 1:44.5 307 1355 34
0:20.0 300m 1:40.0 350 1504 33
0:20.1 400m 1:40.5 345 1486 33
0:18.8 500m 1:34.0 421 1750 35

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Workout Graph

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