Adrian Barnes 500m row
500m
Meters
2:04.3
Time
2:04.3
Pace
30
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 132 |
February 17, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 32 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 33 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 29 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 34 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 32 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 34 |
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Workout Graph
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