Adrian Barnes 500m row
500
Meters
2:06.0
Time
2:06.0
Pace
29
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 132 |
February 17, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.0 | 500 | 2:06.0 | 175 | 828 | 29 | 32 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 36 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 35 |
| 0:24.9 | 300 | 2:04.5 | 181 | 867 | 6 | 31 |
| 0:24.5 | 400 | 2:02.5 | 190 | 881 | 6 | 27 |
| 0:24.5 | 500 | 2:02.5 | 190 | 881 | 6 | 32 |
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Workout Graph
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