Adrian Barnes 500m row
500m
Meters
2:09.3
Time
2:09.3
Pace
29
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 132 |
February 17, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 31 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 29 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 32 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 30 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 33 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 36 |
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Workout Graph
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