Adrian Barnes 250m row
250m
Meters
0:48.0
Time
1:36.0
Pace
21
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 32 |
| Stroke Count | 26 |
| Drag Factor | 136 |
February 14, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.0 | 250m | 1:36.0 | 396 | 1661 | 32 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 30 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 |
| 0:09.0 | 250m | 1:30.0 | 480 | 1952 | 40 |
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Workout Graph
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