Adrian Barnes 500m row
500m
Meters
1:48.4
Time
1:48.4
Pace
36
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 136 |
February 14, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 30 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 30 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 34 |
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Workout Graph
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