Adrian Barnes 500m row

500m

Meters

1:48.8

Time

1:48.8

Pace

35

Calories

Average Watts272
Calories Per Hour1235
Stroke Rate32
Stroke Count59
Drag Factor136

February 14, 2021 18:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.8 500m 1:48.8 272 1235 32
0:22.8 100m 1:54.0 236 1113 32
0:21.8 200m 1:49.0 270 1230 30
0:22.0 300m 1:50.0 263 1205 33
0:21.5 400m 1:47.5 282 1269 33
0:20.7 500m 1:43.5 316 1386 35

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Workout Graph

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