Adrian Barnes 500m row

500m

Meters

1:44.8

Time

1:44.8

Pace

35

Calories

Average Watts304
Calories Per Hour1346
Stroke Rate29
Stroke Count50
Drag Factor141

February 13, 2021 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.8 500m 1:44.8 304 1346 29
0:20.7 100m 1:43.5 316 1386 29
0:21.0 200m 1:45.0 302 1340 29
0:21.1 300m 1:45.5 298 1325 31
0:21.3 400m 1:46.5 290 1297 28
0:20.7 500m 1:43.5 316 1386 29

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Workout Graph

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