Adrian Barnes 500m row

500m

Meters

1:49.8

Time

1:49.8

Pace

35

Calories

Average Watts264
Calories Per Hour1209
Stroke Rate30
Stroke Count55
Drag Factor141

February 13, 2021 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.8 500m 1:49.8 264 1209 30
0:22.2 100m 1:51.0 256 1180 30
0:21.9 200m 1:49.5 267 1217 30
0:21.8 300m 1:49.0 270 1230 30
0:22.2 400m 1:51.0 256 1180 32
0:21.6 500m 1:48.0 278 1256 31

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Workout Graph

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