Adrian Barnes 250m row
250m
Meters
0:47.8
Time
1:35.6
Pace
20
Calories
Average Watts | 401 |
---|---|
Calories Per Hour | 1678 |
Stroke Rate | 30 |
Stroke Count | 23 |
Drag Factor | 142 |
February 13, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:47.8 | 250m | 1:35.6 | 401 | 1678 | 30 |
0:19.6 | 100m | 1:38.0 | 372 | 1579 | 31 |
0:19.2 | 200m | 1:36.0 | 396 | 1661 | 28 |
0:09.0 | 250m | 1:30.0 | 480 | 1952 | 33 |
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Workout Graph
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