Adrian Barnes 250m row

250m

Meters

0:47.8

Time

1:35.6

Pace

20

Calories

Average Watts401
Calories Per Hour1678
Stroke Rate30
Stroke Count23
Drag Factor142

February 13, 2021 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:47.8 250m 1:35.6 401 1678 30
0:19.6 100m 1:38.0 372 1579 31
0:19.2 200m 1:36.0 396 1661 28
0:09.0 250m 1:30.0 480 1952 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.