Adrian Barnes 250m row
250m
Meters
0:49.5
Time
1:39.0
Pace
20
Calories
Average Watts | 361 |
---|---|
Calories Per Hour | 1541 |
Stroke Rate | 29 |
Stroke Count | 23 |
Drag Factor | 141 |
February 13, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:49.5 | 250m | 1:39.0 | 361 | 1541 | 29 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 |
0:19.7 | 200m | 1:38.5 | 366 | 1560 | 27 |
0:09.7 | 250m | 1:37.0 | 383 | 1619 | 31 |
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Workout Graph
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