Adrian Barnes 500m row
500
Meters
1:57.1
Time
1:57.1
Pace
31
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 140 |
February 13, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.1 | 500 | 1:57.1 | 218 | 953 | 31 | 30 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 31 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 30 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 31 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 32 |
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Workout Graph
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