Adrian Barnes 10:00 row
2,530
Meters
10:00.0
Time
1:58.5
Pace
169
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 141 |
February 11, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 30 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 30 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 30 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 30 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 30 |
| 10:00.0 | 554 | 1:48.3 | 276 | 1248 | 30 |
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Workout Graph
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