Adrian Barnes 10:00 row
2,530m
Meters
10:00.0
Time
1:58.5
Pace
169
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 141 |
February 11, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 30 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 30 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 30 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 30 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 30 |
| 10:00.0 | 554m | 1:48.3 | 276 | 1248 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.