Adrian Barnes 250m row
250m
Meters
0:50.4
Time
1:40.8
Pace
19
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 31 |
| Stroke Count | 26 |
| Drag Factor | 149 |
February 21, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 31 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 30 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 31 |
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Workout Graph
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