Adrian Barnes 250m row
250m
Meters
0:49.7
Time
1:39.4
Pace
20
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 30 |
| Stroke Count | 24 |
| Drag Factor | 223 |
February 21, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 30 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 30 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 30 |
| 0:09.7 | 250m | 1:37.0 | 383 | 1619 | 31 |
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Workout Graph
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