Adrian Barnes 250m row
250m
Meters
0:49.0
Time
1:38.0
Pace
20
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 30 |
| Stroke Count | 24 |
| Drag Factor | 223 |
February 21, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 30 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 30 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 |
| 0:09.6 | 250m | 1:36.0 | 396 | 1661 | 31 |
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Workout Graph
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