Adrian Barnes 1250m row
1,250m
Meters
4:50.9
Time
1:56.3
Pace
83
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 132 |
February 20, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.9 | 1,250m | 1:56.3 | 222 | 1064 | 29 |
| 1:11.1 | 300m | 1:58.5 | 210 | 1023 | 30 |
| 1:09.2 | 600m | 1:55.3 | 228 | 1085 | 29 |
| 1:08.8 | 900m | 1:54.6 | 232 | 1098 | 30 |
| 1:10.1 | 1,200m | 1:56.8 | 219 | 1055 | 30 |
| 0:11.6 | 1,250m | 1:56.0 | 224 | 1071 | 31 |
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Workout Graph
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