Adrian Barnes 500m row

500m

Meters

1:58.9

Time

1:58.9

Pace

31

Calories

Average Watts208
Calories Per Hour1016
Stroke Rate30
Stroke Count59
Drag Factor132

February 20, 2021 16:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.9 500m 1:58.9 208 1016 30
0:25.3 100m 2:06.5 173 895 31
0:23.8 200m 1:59.0 208 1014 30
0:23.6 300m 1:58.0 213 1033 28
0:23.8 400m 1:59.0 208 1014 33
0:22.3 500m 1:51.5 252 1168 30

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Workout Graph

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