Adrian Barnes 250m row
250m
Meters
0:48.8
Time
1:37.6
Pace
20
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 31 |
| Stroke Count | 25 |
| Drag Factor | 223 |
February 24, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 31 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 31 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.