Adrian Barnes 500m row
500m
Meters
1:43.2
Time
1:43.2
Pace
39
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 38 |
| Stroke Count | 67 |
| Drag Factor | 131 |
February 24, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 38 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 37 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 35 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 38 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 38 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 47 |
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Workout Graph
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