Adrian Barnes 500m row
500m
Meters
1:54.3
Time
1:54.3
Pace
33
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 130 |
February 24, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 32 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 32 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 35 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 33 |
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Workout Graph
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