Adrian Barnes 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
67
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 130 |
February 24, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 30 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 30 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 32 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 31 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 30 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 31 |
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Workout Graph
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