Adrian Barnes 250m row

250m

Meters

0:49.6

Time

1:39.2

Pace

20

Calories

Average Watts359
Calories Per Hour1533
Stroke Rate41
Stroke Count34
Drag Factor140

March 01, 2021 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:49.6 250m 1:39.2 359 1533 41
0:20.5 100m 1:42.5 325 1418 41
0:19.9 200m 1:39.5 355 1522 39
0:09.2 250m 1:32.0 449 1846 46

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Workout Graph

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