Adrian Barnes 250m row
250m
Meters
0:49.6
Time
1:39.2
Pace
20
Calories
Average Watts | 359 |
---|---|
Calories Per Hour | 1533 |
Stroke Rate | 41 |
Stroke Count | 34 |
Drag Factor | 140 |
March 01, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:49.6 | 250m | 1:39.2 | 359 | 1533 | 41 |
0:20.5 | 100m | 1:42.5 | 325 | 1418 | 41 |
0:19.9 | 200m | 1:39.5 | 355 | 1522 | 39 |
0:09.2 | 250m | 1:32.0 | 449 | 1846 | 46 |
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Workout Graph
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