Adrian Barnes 250m row
250m
Meters
0:51.7
Time
1:43.4
Pace
18
Calories
Average Watts | 317 |
---|---|
Calories Per Hour | 1389 |
Stroke Rate | 35 |
Stroke Count | 30 |
Drag Factor | 140 |
March 01, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:51.7 | 250m | 1:43.4 | 317 | 1389 | 35 |
0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 |
0:20.8 | 200m | 1:44.0 | 311 | 1370 | 37 |
0:09.8 | 250m | 1:38.0 | 372 | 1579 | 37 |
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Workout Graph
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