Adrian Barnes 250m row

250m

Meters

0:52.4

Time

1:44.8

Pace

17

Calories

Average Watts304
Calories Per Hour1346
Stroke Rate31
Stroke Count28
Drag Factor140

March 01, 2021 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.4 250m 1:44.8 304 1346 31
0:21.1 100m 1:45.5 298 1325 31
0:20.8 200m 1:44.0 311 1370 32
0:10.5 250m 1:45.0 302 1340 34

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Workout Graph

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