Adrian Barnes 250m row
250m
Meters
0:52.4
Time
1:44.8
Pace
17
Calories
Average Watts | 304 |
---|---|
Calories Per Hour | 1346 |
Stroke Rate | 31 |
Stroke Count | 28 |
Drag Factor | 140 |
March 01, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:52.4 | 250m | 1:44.8 | 304 | 1346 | 31 |
0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 |
0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 |
0:10.5 | 250m | 1:45.0 | 302 | 1340 | 34 |
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Workout Graph
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