Adrian Barnes 1000m row
1,000m
Meters
4:24.9
Time
2:12.4
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 140 |
February 28, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 30 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 29 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 30 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 31 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 30 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 32 |
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Workout Graph
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