Adrian Barnes 250m row
250m
Meters
0:46.9
Time
1:33.8
Pace
21
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 228 |
March 02, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 30 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 29 |
| 0:09.2 | 250m | 1:32.0 | 449 | 1846 | 32 |
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Workout Graph
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