Adrian Barnes 500m row

500m

Meters

1:43.0

Time

1:43.0

Pace

39

Calories

Average Watts320
Calories Per Hour1402
Stroke Rate33
Stroke Count57
Drag Factor145

March 04, 2021 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.0 500m 1:43.0 320 1402 33
0:22.0 100m 1:50.0 263 1205 33
0:20.4 200m 1:42.0 330 1435 35
0:20.4 300m 1:42.0 330 1435 35
0:20.4 400m 1:42.0 330 1435 32
0:19.9 500m 1:39.5 355 1522 33

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Workout Graph

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