Adrian Barnes 250m row
250m
Meters
0:50.2
Time
1:40.4
Pace
19
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 28 |
| Stroke Count | 22 |
| Drag Factor | 228 |
March 06, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 28 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 29 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 27 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 30 |
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Workout Graph
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