Adrian Barnes 300m row
300m
Meters
1:21.3
Time
2:15.5
Pace
16
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 139 |
March 06, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.3 | 300m | 2:15.5 | 141 | 784 | 30 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 30 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 31 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.