Adrian Barnes 250m row

250m

Meters

0:50.1

Time

1:40.2

Pace

20

Calories

Average Watts348
Calories Per Hour1497
Stroke Rate30
Stroke Count24
Drag Factor156

March 07, 2021 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.1 250m 1:40.2 348 1497 30
0:22.0 100m 1:50.0 263 1205 30
0:18.9 200m 1:34.5 415 1727 32
0:09.2 250m 1:32.0 449 1846 26

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Workout Graph

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