Adrian Barnes 250m row
250m
Meters
0:50.1
Time
1:40.2
Pace
20
Calories
Average Watts | 348 |
---|---|
Calories Per Hour | 1497 |
Stroke Rate | 30 |
Stroke Count | 24 |
Drag Factor | 156 |
March 07, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:50.1 | 250m | 1:40.2 | 348 | 1497 | 30 |
0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 |
0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 |
0:09.2 | 250m | 1:32.0 | 449 | 1846 | 26 |
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Workout Graph
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