Adrian Barnes 250m row
250m
Meters
0:59.6
Time
1:59.2
Pace
15
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 155 |
March 07, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 32 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 33 |
| 0:11.6 | 250m | 1:56.0 | 224 | 1071 | 31 |
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Workout Graph
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