Adrian Barnes 1000m row
1,000m
Meters
3:43.7
Time
1:51.8
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 145 |
March 09, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 30 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 30 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 31 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 30 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 31 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 31 |
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Workout Graph
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