Adrian Barnes 500m row
500m
Meters
1:54.9
Time
1:54.9
Pace
33
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 145 |
March 10, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 34 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 35 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 35 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 33 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 36 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 33 |
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Workout Graph
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