Adrian Barnes 500m row
500m
Meters
2:06.1
Time
2:06.1
Pace
30
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 145 |
March 10, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 32 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 36 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 32 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 28 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 33 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 32 |
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Workout Graph
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