Adrian Barnes 1000m row

1,000m

Meters

4:34.6

Time

2:17.3

Pace

56

Calories

Average Watts135
Calories Per Hour765
Stroke Rate30
Stroke Count137
Drag Factor145

March 10, 2021 08:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.6 1,000m 2:17.3 135 765 30
0:58.4 200m 2:26.0 112 687 29
0:54.8 400m 2:17.0 136 768 32
0:54.5 600m 2:16.2 138 776 30
0:53.8 800m 2:14.5 144 795 31
0:53.1 1,000m 2:12.7 150 814 29

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Workout Graph

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