Adrian Barnes 1000m row
1,000m
Meters
4:34.6
Time
2:17.3
Pace
56
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 30 |
Stroke Count | 137 |
Drag Factor | 145 |
March 10, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 30 |
0:58.4 | 200m | 2:26.0 | 112 | 687 | 29 |
0:54.8 | 400m | 2:17.0 | 136 | 768 | 32 |
0:54.5 | 600m | 2:16.2 | 138 | 776 | 30 |
0:53.8 | 800m | 2:14.5 | 144 | 795 | 31 |
0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 29 |
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Workout Graph
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