Adrian Barnes 1000m row

1,000m

Meters

4:28.6

Time

2:14.3

Pace

56

Calories

Average Watts144
Calories Per Hour797
Stroke Rate29
Stroke Count131
Drag Factor131

March 11, 2021 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.6 1,000m 2:14.3 144 797 29
0:56.3 200m 2:20.7 126 731 30
0:53.5 400m 2:13.7 146 803 29
0:53.6 600m 2:14.0 145 800 29
0:51.9 800m 2:09.7 160 851 29
0:53.2 1,000m 2:13.0 149 812 29

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Workout Graph

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