Adrian Barnes 1000m row
1,000m
Meters
4:28.6
Time
2:14.3
Pace
56
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 29 |
Stroke Count | 131 |
Drag Factor | 131 |
March 11, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 29 |
0:56.3 | 200m | 2:20.7 | 126 | 731 | 30 |
0:53.5 | 400m | 2:13.7 | 146 | 803 | 29 |
0:53.6 | 600m | 2:14.0 | 145 | 800 | 29 |
0:51.9 | 800m | 2:09.7 | 160 | 851 | 29 |
0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 29 |
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Workout Graph
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