Adrian Barnes 500m row
500m
Meters
2:15.2
Time
2:15.2
Pace
28
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 132 |
March 13, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 27 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 26 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 28 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 30 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 25 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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