Adrian Barnes 1000m row
1,000m
Meters
4:29.4
Time
2:14.7
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 131 |
March 13, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 28 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 27 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 28 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 28 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 28 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 30 |
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Workout Graph
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