Adrian Barnes 5000m row
5,000m
Meters
18:59.1
Time
1:53.9
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 541 |
| Drag Factor | 128 |
March 17, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.1 | 5,000m | 1:53.9 | 237 | 1114 | 28 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 26 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 28 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 29 |
| 3:40.2 | 4,000m | 1:50.1 | 262 | 1202 | 30 |
| 3:30.2 | 5,000m | 1:45.1 | 301 | 1337 | 31 |
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Workout Graph
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