Adrian Barnes 5000m row
5,000m
Meters
18:33.7
Time
1:51.3
Pace
361
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 131 |
March 19, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.7 | 5,000m | 1:51.3 | 253 | 1172 | 26 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 29 |
| 3:43.0 | 2,000m | 1:51.5 | 252 | 1168 | 26 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 23 |
| 3:43.4 | 4,000m | 1:51.7 | 251 | 1164 | 24 |
| 3:33.7 | 5,000m | 1:46.8 | 287 | 1287 | 29 |
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Workout Graph
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