Adrian Barnes 5000m row
5,000m
Meters
19:23.4
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 133 |
March 25, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.4 | 5,000m | 1:56.3 | 222 | 1064 | 26 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 27 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 24 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 27 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 26 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 28 |
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Workout Graph
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