Adrian Barnes 10:00 row
2,599m
Meters
10:00.0
Time
1:55.4
Pace
180
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 120 |
March 28, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 26 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 25 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 |
| 8:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 |
| 10:00.0 | 569m | 1:45.4 | 299 | 1327 | 30 |
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Workout Graph
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